Managing that overwhelming feeling of Stress and Anxiety

Day 2 of our 90 Day Vlog Challenge! Yesterday’s topic was all about how to manage that overwhelming feeling of distress. You know, the kind you get when you’re feeling like you can’t catch a breath or have a moment to yourself? Check out the Vlog for more...

Managing Stress Pt. 2

Dr Celin Gelgec talks about some other things you can do to help manage stress.

Managing Stress Pt.1