The Role of Emotions in Decision Making

The Role of Emotions in Decision Making

When we think about decision making, it’s tempting to picture a careful, logical process: weighing up the pros and cons, analysing the risks, and calmly choosing the best option. Many of us pride ourselves on being “rational” and try to push emotions out of the equation.

But psychology and neuroscience tell us something quite different: emotions are not barriers to good decisions, they are essential to them. Without emotions, we would struggle to make even the simplest choices.

Where OCD Meets ARFID: Understanding a Complex Clinical Overlap

Where OCD Meets ARFID: Understanding a Complex Clinical Overlap

The co-occurrence of Obsessive-Compulsive Disorder (OCD) and Avoidant/Restrictive Food Intake Disorder (ARFID) is increasingly recognised in clinical settings. While these two conditions may appear distinct at first glance, they share deeper psychological mechanisms that can blur diagnostic boundaries and complicate treatment. For individuals, families, and clinicians alike, recognising how these disorders interact is crucial to providing effective support.