Men's Health Week is celebrated every year around the world in mid June. The goal is to take the opportunity to highlight men's health and what it means to be healthy. During this week it’s important to think about and discuss what needs to be done to improve the lives and health of men and boys. This happens through a series of promotions, events and publicity around the country.

Speech and communication skills are very important for children growing up. It teaches them to communicate with the world around them and make connections. So when a child comes to us needing either psychological or speech support, we would firstly assess the issue and severity, then think of treatment options based on that.

As children grow, it is important for them to have the skills to thrive in life - this includes their speech development and social communication skills. Having a good start in life can help build their self-esteem and confidence to continue kicking goals!

Coming to see a psychologist can be daunting, especially if it’s your first time, so let us help make this experience as easy, comfortable and beneficial for you as possible. Let us shed some insight on what you can expect when coming to see a psychologist.

In a society where it feels like we are always on the go and the workplace is a big part of life, it can be hard at times to take a step back and relax. Most of the time when we push ourselves too hard, this can lead to burnout. Working in a burnt-out team causes struggles for everyone.

As the weather is getting colder and colder, we can really feel winter is approaching. For some people this may mean wooly jackets, warm nights by the fireplace with a warm drink, and binge watching your favourite show. However, for some people this time of the year doesn’t bring those warm fuzzy feelings - in fact, it could be quite the opposite.